Getting fit doesn’t have to be complicated. Sometimes, the simplest and most effective way to improve your health is by incorporating regular walking or jogging into your routine. But let’s be honest—life often gets in the way. Bad weather, tight schedules, and expensive gym memberships can make it tough to stay on track with your fitness goals.
That’s where a quality home treadmill can really make a difference.
Today’s treadmills offer so much more than just a moving belt—they’re packed with smart features, built-in workout programs, and even entertainment options to keep you motivated. Plus, the best part? You can exercise whenever it fits your schedule, whether it’s in your basement, garage, or spare room.
With the advancements in fitness technology, modern treadmills come equipped with features like interactive touchscreens, incline control, heart rate tracking, and access to streaming workouts. These innovations bring the gym experience straight to your home, making it easier and more fun to stay consistent.
After testing some of the top models on the market, our top recommendation is the NordicTrack Commercial 1750. Its sleek design, smooth performance, and versatile features make it the perfect choice for anyone looking to build a consistent cardio routine. It’s not just a treadmill—it’s an investment in your health and well-being.
Whether you’re walking for fitness, jogging to stay active, or training for a race, the right treadmill can help you stay motivated and enjoy every step of the journey.🏃♂️🏃♀️💨
1. NordicTrack Commercial 1750 – Best Treadmill for Home Use
The NordicTrack Commercial 1750 stands out as a leading choice, seamlessly combining cutting-edge features, powerful performance, and affordability for fitness enthusiasts in 2024. Holding a consistent top spot in global customer reviews, this treadmill is renowned for its exceptional balance of performance and cost-effectiveness.
Equipped with a powerful yet quiet 3.75 CHP motor, the 1750 model reaches speeds of up to 12 mph. The 10” HD touchscreen, complemented by integrated workout programs and iFit Coach, enriches the user experience. Noteworthy is the treadmill’s adjustable deck, ranging from a 3% decline to a 15% incline, catering to diverse fitness needs.
The NordicTrack 1750’s array of cutting-edge features includes a Bluetooth-compatible audio system, a tablet holder, dual fans, and one-touch speed and incline settings. With a spacious 22”x60” running surface and a soft cushioning system for joint comfort, it accommodates runners of all sizes. Backed by a lifetime warranty on the frame and motor, the NordicTrack Commercial 1750 promises a lasting and premium fitness experience at home.
2. Bowflex Treadmill 10 – Best Robust Treadmill
The Bowflex Treadmill 10 is a robust fitness machine designed for running and walking. With a top speed of 12 mph, users can engage in high-intensity workouts. The treadmill offers a maximum incline of 15%, allowing for varied and challenging terrain simulations. Notably, it also features a decline option, providing a unique -5% decline for a comprehensive workout experience.
Designed with user comfort in mind, the treadmill’s belt space is ample, comparable to leading models in the category. Despite having a slightly smaller touchscreen than some competitors, the Treadmill 10 offers a range of immersive workout experiences accessible through an optional subscription. However, during testing, concerns were raised about the responsiveness of certain buttons and controls, potentially affecting the user interface. Additionally, the overall size of the treadmill, even when folded up, led to considerations about its practicality for home use.
In summary, the Bowflex Treadmill 10 presents impressive speed and incline features, along with a unique decline option. While focusing on user comfort and immersive workouts, potential buyers should be mindful of reported issues with button responsiveness and consider space constraints for home use.
3. Horizon 7.4 AT Treadmill – Best Smart Treadmill:
The Horizon 7.4 AT Treadmill may not initially strike you as a high-tech marvel, but its capabilities are huge. Despite lacking a built-in screen, this treadmill excels in Bluetooth compatibility, seamlessly connecting with top running apps like Peloton and Zwift. The convenience extends to effortless tracking, allowing users to import running and health metrics directly to their preferred app.
While the absence of a screen might be perceived as a drawback, we appreciate the treadmill’s foldable design, facilitated by a sturdy media stand that accommodates smartphones or tablets for streaming running classes. The Horizon 7.4 AT strikes a balance between cutting-edge technology and practicality in home gyms, avoiding the common pitfall of sacrificing workout machine quality for excessive tech integration.
This treadmill features a spacious 22-inch-by-60-inch running deck, quick-dial incline and speed controls, and responsive cushioning suitable for both short sprints and long-distance runs. However, it’s essential to note the machine’s substantial size, even when folded, consuming over 3 feet in width and close to 6 feet in height. In our assessment, the Horizon 7.4 AT stands out as a prime example of superior smart home gym equipment, seamlessly blending quality construction with innovative technological features.
4. NordicTrack T 7.5 S treadmill
The NordicTrack T 7.5 S treadmill is an excellent choice for those seeking light to moderate workouts, combining affordability with impressive functionality. Despite its reasonable price, it boasts a powerful 3.0 CHP motor, a 20”x60” belt, and adjustable cushioning on the deck, offering versatility in impact absorption.
Designed for use with iFit live interactive training, the treadmill includes a one-year subscription and features a user-friendly smart HD touchscreen for easy navigation. The NordicTrack T 7.5 S showcases responsive speed and incline adjustments, with a speed range from 0.5 to 12 MPH and an incline range from 0% to 12%, making it suitable for various workout intensities.
With a solid warranty package, including a lifetime warranty for the motor and frame, a 3-year warranty for components, and a 1-year warranty for labor, the NordicTrack T 7.5 S provides both protection and peace of mind. Its combination of features and warranty support establishes it as one of the best and popular treadmills on the market.
5. ProForm Pro 2000
The ProForm Pro 2000 Treadmill is a versatile option suitable for both racers and casual runners. Offering advanced workout options and ultra-high performance, it stands out as an excellent choice for those seeking top-notch features.
This top-rated treadmill for home use boasts well-placed handles, a Space Saver design with a folding option, and a maximum speed of 12 mph with a 15% incline capability. While considered an expensive product from ProForm, it delivers on quality and performance, making it ideal for advanced workout enthusiasts.
Key features include interactive iFit workouts on a 7-inch onboard monitor, an easy fold-up design, and specially-cushioned tread to reduce impact. The 2X Incline feature enhances long-term performance, powered by a sturdy 3.5HP motor. The treadmill’s innovation extends to entertainment, allowing users to watch movies, video songs, or enjoy a virtual route through Google Maps on its screen.
6. Nautilus T618 Treadmill Machine
The Nautilus T618 treadmill stands out as a robust machine designed to meet commercial standards, surpassing its counterpart, the T616 model, in various key features. With a higher capacity motor, superior cushioning system, more durable belt, increased weight capacity, and larger rollers, the T618 offers top-notch performance.
Nautilus enhances the user experience with integrated training programs and the capability to create up to 4 different user profiles. The treadmill boasts a solid build quality and a user-friendly design, featuring large, rubberized buttons for start, stop, speed, and incline adjustments. The rubberized side rails with integrated buttons add to the convenience, ensuring a secure grip during high-speed workouts.
The LCD screen is easy to read, and the T618 has a weight capacity of 350 pounds. Notably, the treadmill provides a fitness score after workouts lasting over 10 minutes or covering more than one mile, based on estimated maximum VO2 and calorie loss from the last five sessions. The Pacer feature allows detailed comparison of current and past workouts, and syncing data with the Nautilus Trainer 2 app enables goal-setting and compatibility with various fitness apps. With its blend of quality, features, and price, the Nautilus T618 emerges as a compelling option.
7. Technogym Excite Run Treadmill
The compact and beautifully designed Excite Run has garnered prestigious awards like the Red Dot and iF for its small yet feature-packed exterior. This sleek running equipment offers an impressive array of functionalities within its svelte frame.
The integrated screen provides basic information, but the Excite Run truly shines when synchronized with a tablet through its integrated Bluetooth connection. Users can relive outdoor walks through data acquired from the TechnoGym application, enjoy training sessions that adapt to their music library, and receive detailed analyses of their execution style with personalized improvement suggestions.
A notable feature is the MyRun machine’s surface, the first to adapt to its user’s running shape and absorb impact, reducing the risk of injury without wasting energy. Despite its powerful capabilities, the Excite Run is designed for easy installation, with a straightforward assembly process that allows users to set it up themselves, connect it to the wall, and start their workout in just a few minutes.
8. LifeSpan TR3000i Folding Treadmill
The LifeSpan TR3000i combines professional-quality with simplicity, making it an excellent treadmill for home use, especially for those with a higher budget. This compact and powerful machine is ideal for dedicated running or athletic workouts, offering a range of options for in-depth training sessions.
Impressive performance features include 21 pre-set workout programs and a spacious running area of 20” x 56”, suitable for jogging, running, or walking. The treadmill is equipped with a Bluetooth adapter for connectivity with Apple Health or Google Fit, along with USB capability and an inbuilt 3-speed fan. The digital 6” backlit display provides comprehensive data on speed, calories, steps, distance, heart rate, and incline level.
The LifeSpan TR3000i is a folding treadmill with a 2.75 H.P. Continuous Duty DC Motor and a weight capacity of 350 lbs. It excels in speed changes, offering a versatile and efficient home workout solution.
9. The ProForm 705 CST Treadmill
The ProForm 705 CST treadmill offers a budget-friendly option without compromising on essential features. Despite being the least expensive, it includes everything people need for an effective home workout.
Designed with user convenience in mind, it features an iPod-compatible sound system, EKG grip pulse, 22 built-in workout apps, and a 2.75 CHP Drive System Motor. The interface is easy to navigate, and the ProForm 705 CST rivals more expensive treadmills with its incline and speed features.
This top-rated treadmill boasts 22 workout programs, a 60-inch long belt, a weight capacity of 325 pounds, and a vertical folding option for convenient storage. The performance of the ProForm 705 CST surpasses other higher-priced treadmills, offering Space Saver design, ProShox Cushioning, Quick Incline 0-12%, and iPod Compatible Audio. Its compact design (L x W x H – 83 by 30 by 12 inches) reflects the treadmill’s commitment to quality and innovation, making it a standout choice in the market.
10. Weslo Cadence G 5.9
The Weslo Cadence G 5.9 Treadmill stands out as the best choice in its price range, offering more results in less time. This treadmill is a perfect tool for weight loss or performance improvement, with each workout meticulously designed by a Certified Personal Trainer to maximize efficiency.
Featuring an Easy Pulse sensor for accurate heart rate readings and an easy-to-read blue-tinted LCD display, users can effortlessly track distance, speed, time, and calories burned to monitor progress throughout their workout. The treadmill includes 6 Personal Trainer Workouts, Comfort Cell Cushioning, and a 2-position manual incline for added intensity.
With the simple-to-change incline and the comfort cell cushioning providing support through each stride, the Weslo Cadence G 5.9 offers a comfortable and affordable option for cardio workouts.
11. Sole Fitness F80 Folding Treadmill
The Sole Fitness F80 Folding Treadmill is a top choice for those seeking advanced performance with the added benefit of space-saving folding design. With assembled dimensions of 35” x 58” x 80”, this treadmill combines premium build quality with unique features such as cooling fans.
Equipped with a massive 9’’ LCD display and 10 pre-set plans, users can easily track their workout progress and select from varied cardio workouts. The Sole Fitness F80 is recognized as one of the best quiet treadmills, ensuring a quiet indoor training experience. The solid steel frame and quality construction provide stability, support, and extended durability.
For quick and easy storage, the treadmill features a hydraulic folding deck, and integrated cooling fans aid in regulating body temperature during workouts. Despite its size, the Sole Fitness F80 doesn’t compromise on quality or build, delivering constant comfort for running, walking, or cardiopulmonary workouts with its 3.5 CHP DC motor that is customizable in steps according to the workout intensity.
12. Nordic Track c990 Treadmill
The NordicTrack C 990 Treadmill, priced under $1,000, offers a compelling buy with its excellent running experience and high-tech features. It’s particularly well-suited for touchscreen enthusiasts and taller individuals, featuring a 7-inch rear touchscreen that provides comprehensive exercise information, including incline over the course of a workout and a speed graph.
This home gym equipment is ideal for people over 6 feet tall and comes with more features than the previous treadmill, albeit at a higher cost. With a maximum incline of 12 percent and a top speed of 12 mph, it provides a versatile range of workouts.
The NordicTrack C 990 boasts 32 preloaded workouts designed by certified personal trainers, offering options such as calorie, incline, heart rate control, and speed programs. With a 7-inch web-enabled rear touchscreen display, a 3.0 CHP drive system, 0 – 12% incline, and a 20 x 60-inch tread belt, it provides a great platform for home running workouts. The treadmill also includes a table holder above the display and comes with a lifetime motor and frame warranty, a three-year parts warranty, and a one-year labor warranty.
Home Treadmill Buying Guide
Buying a home treadmill is an investment in your fitness and overall well-being. To ensure you choose the right treadmill for your needs, consider the following factors in this comprehensive buying guide:
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Budget:
- Determine your budget range for a treadmill. Prices can vary significantly, so having a budget in mind will help narrow down your options.
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Space:
- Measure the space where you plan to place the treadmill. Consider the dimensions of the treadmill when folded (if applicable) and when in use. Ensure you have enough space for comfortable workouts.
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Motor Power:
- The motor is a crucial component. Look for a treadmill with a continuous duty horsepower (CHP) of at least 2.0 for walking, 2.5 for jogging, and 3.0 or higher for running.
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Speed and Incline:
- Consider the maximum speed and incline levels of the treadmill. Higher speeds and incline options provide more workout variety and intensity.
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Belt Size:
- A longer and wider belt provides more space for comfortable running. Look for a belt size of at least 55 inches long and 20 inches wide for running.
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Cushioning:
- Quality cushioning helps reduce impact on joints. Choose a treadmill with good shock absorption or cushioning technology to enhance comfort during workouts.
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Console Features:
- Look for a user-friendly console with features such as:
- Display: Clear and easy-to-read screen showing speed, distance, time, and calories burned.
- Preset Programs: Variety of workout programs to keep your routines diverse.
- Connectivity: Bluetooth, USB ports, or app compatibility for tracking and entertainment.
- Look for a user-friendly console with features such as:
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Heart Rate Monitoring:
- Treadmills often include heart rate monitoring features. Options include grip sensors, chest straps, or compatibility with wearable fitness trackers.
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Folding vs. Non-Folding:
- Folding treadmills are great for saving space, but non-folding models may offer more stability and durability. Consider your space constraints and priorities.
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Durability:
- Check the build quality and weight capacity. A sturdy frame ensures stability, especially during high-intensity workouts. Look for a treadmill with a weight capacity that accommodates your needs.
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Noise Level:
- Consider the noise level of the treadmill motor. Some treadmills are designed to be quieter, which is beneficial if you live in a shared space.
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Warranty:
- Look for a treadmill with a solid warranty that covers the motor, frame, parts, and labor. A longer warranty period often indicates the manufacturer’s confidence in the product.
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Brand Reputation:
- Research the reputation of the brand and read customer reviews to gauge the overall satisfaction of users.
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Safety Features:
- Check for safety features such as an emergency stop button or safety key.
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Assembly:
- Consider how easy the treadmill is to assemble. Some models come mostly pre-assembled, while others may require more effort.
By carefully considering these factors, you’ll be better equipped to choose a home treadmill that aligns with your fitness goals, space constraints, and budget.
How can I start the HIIT treadmill workout?
High-Intensity Interval Training (HIIT) on a treadmill is an effective and time-efficient way to improve cardiovascular fitness and burn calories. Here’s a step-by-step guide to help you start a HIIT treadmill workout:
- Warm-Up (5-10 minutes):
- Begin with a brisk walk or light jog to raise your heart rate.
- Gradually increase your speed and incline to prepare your body for more intense exercise.
- Perform dynamic stretches for major muscle groups to improve flexibility.
- Choose Your Work-to-Rest Ratio:
- HIIT involves alternating between high-intensity intervals and rest or lower-intensity periods. A common ratio is 30 seconds of intense effort followed by 30 seconds to 1 minute of rest.
- Set the Treadmill:
- Start with a moderate speed during your warm-up, then increase the speed and incline for your high-intensity intervals.
- Customize your settings based on your fitness level. Beginners may start with a slower pace and lower incline, while more advanced individuals can increase both.
- HIIT Workout Structure:
- Begin with a high-intensity interval (e.g., sprinting or running) for the predetermined time.
- Follow the high-intensity interval with a rest or lower-intensity interval (e.g., walking or slow jogging).
- Repeat the cycle for the desired duration. A typical HIIT treadmill workout might last 20-30 minutes.
- Intensity and Effort:
- During the high-intensity intervals, push yourself to around 80-90% of your maximum effort.
- Focus on proper form to prevent injury. Engage your core, maintain good posture, and use your arms for balance.
- Monitor Your Heart Rate:
- Keep an eye on your heart rate to ensure you’re reaching and maintaining your target zone during the high-intensity intervals.
- Rest intervals allow your heart rate to lower, aiding recovery.
- Cool Down (5-10 minutes):
- Gradually reduce the speed and incline to return your heart rate to normal.
- Incorporate static stretches to improve flexibility and help prevent muscle soreness.
- Hydrate and Recover:
- Drink water throughout your workout, and rehydrate well afterward.
- Allow time for proper recovery before engaging in another intense workout.
Remember to listen to your body and adjust the intensity based on your fitness level. It’s always a good idea to consult with a healthcare professional before starting any new exercise program, especially if you have existing health concerns.
FAQ
What is the HIIT treadmill workout?
You most likely know what is HIIT (high intensity interval training), it consists on an intense workout that doesn’t last longer than 45 minutes, with long periods of hard work and then short periods of rest, well, basically you are going to do that on the treadmill.
Losing weight doesn’t have to be a boring activity, maybe when you hear the word “treadmill” you think about a monotonous, boring exercise that consists on doing the same thing every day, but it doesn’t have to be like that. You can give the treadmill a twist and turn it into an extreme fast fat-burning machine, we are talking about a way of using it that is becoming more popular every day: The HIIT treadmill workout.
Is running on a treadmill a good way to lose belly fat?
Yes, running on a treadmill is a good way to lose belly fat. It is also true that you may not lose fat from your belly area just by targeting your abs with crunches or other belly exercises. To lose stomach fat, you have to limit your overall body fat.
While running on a treadmill can help you lose fat, you will have a lot more success by combining it with a healthy, low-calorie diet.
Hoe much I can lose weight using treadmill?
Hitting the treadmill will burn calories, and that’s the key to weight loss. If you want to lose a pound of fat then you have to burn 3,500 calories.
While your 30-minute treadmill exercise will not burn 3,500 calories at a time but of course they will assist you to chip away at the pounds if you execute them regularly.
What is the best speed to walk on a treadmill to lose weight?
Walking on the treadmill? An average individual walks at a velocity of about 2½ to three miles an hour (about 20 minutes a mile).
To lose weight and get in shape you need to aim to walk at 3½ to four miles an hour (15 minutes a mile). Increasing your pace from 3 mph to 4 mph means you may burn about one-third extra calories.
How can I lose weight fast by using a treadmill?
The above exercises are examples of possible settings you can apply to your treadmill so that you follow the running weight loss formula.
If you do not like running fast, you can use higher incline. The degree of effort is the same and you still lose weight as long as you are in your fats burning zone.
What is the best treadmill to buy for home use?
NordicTrack Commercial 1750 is the best treadmill that you should buy for your home use. This home treadmill is good for all the people. It is normally the cheapest in NordicTrack’s Commercial Series treadmill, but it’s hardly entry level. It is a luxurious cardio trainer that can satisfy most runners as well as power walkers, and we consider this treadmill as one of this year’s best buys for your home gym.
Is Working on the treadmill a good workout?
The muscles can be worked harder by increasing the speed, running or taking walks on hills, or varying the speed within the 30-minute workout.
Generally speaking, when walking on a treadmill with no incline, you may additionally burn fewer calories than you do walking outside since the moving tread does some of the work for you.
Why you should get a treadmill?
Those who are determined about losing their weight and improve cardiovascular health should buy a treadmill. Before buying a treadmill at first you have to establish a running or walking habit. But if you haven’t yet started running or walking regularly, then I will advise you as an expert, not to waste your valuable money on purchasing this several-hundred-dollar running machine.
At first, you should select your goal and workout preference to make sure you can actually stick to your new routine or not. If you can establish this habit then buying a treadmill you can make your workout a lot easier and more fun. Again this best running machine can save you a lot of money and time by not going to the gym, and you will be able to get more control over your exercise environment.
Final Verdict:
In conclusion, having a treadmill at home is a practical and effective way to stay fit and in shape. The rankings and reviews provided aim to guide you in finding the perfect combination of features and value for money. These reviews are honest and unbiased, presenting top treadmill brands based on powerful engines, quality construction, and impressive entertainment offerings.
With advancements in technology and features, home treadmills now offer club-like workouts, bringing the gym experience to the comfort of your home. Whether you prioritize powerful performance, advanced features, or a combination of both, the chosen treadmills in this category cater to diverse preferences, ensuring a satisfying fitness journey.
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