Skip to content
T7FIT

  • STRENGTH TRAINING
    • Barbell Weight Set Reviews
    • Best Kettlebells Reviews
    • Leg Press Machine Reviews
    • Hyperextension Bench Reviews
    • 9 Best Multi Gym Machine For Home In 2023
    • The Ultimate Guide to Choosing the Best Macebell for Your Fitness Goals
    • 10 Best Budget Power Racks of 2022 ( Top Rated Home Squat Racks Buying Guide )
    • 7 Best Weight Bench For Home Use of [2022-2023]
  • EXERCISE MACHINES
    • Recumbent Bike Reviews
    • Elliptical Trainer Reviews
    • Treadmill Reviews
    • Rowing Machine Reviews
    • Spin Bike Reviews
    • Best Bowflex Elliptical Reviews In 2023 ( Buying Guide )
    • 7 Best Exercise Bike With Screen For 2022
    • 7 Best Magnetic Resistance Spin Bikes of 2023 [Tested & Approved By Experts]
    • Best Treadmill Under $800 Reviews In 2022
    • 7 Best Upright Exercise Bike Reviews In 2022
  • FITNESS TIPS
    • What is a Magnetic Resistance Bike & How it works?
    • How Long Should I Use An Inversion Table For Sciatica
    • How to Increase Height Using an Inversion Table
    • Is Spin Flywheel Bike Better Than Magnetic Exercise Bike
    • Everything You Need To Know About Spin Bikes
    • How To Build Bigger Triceps With Barbell
    • Best Glutes Workout Machines In 2022
    • How To Build Big Biceps With Dumbbells
    • Where Do You Massage for Sciatic Nerve Pain?
    • Shin Conditioning Workouts For Muay Thai
    • Unveiling the Remarkable Benefits of Barbell Squats
    • 10 Awesome Benefits of Yoga for Men
    • 7 Factors to Consider Before Buying a Recumbent Exercise Bike
    • 5 Effective Ways to Burn Calories by Cycling
    • 5 Tips on How Not To Mess Up HIIT Workouts
    • What Can I Do To Make My Child Grow Taller ?
    • What Is Inversion Therapy Good For?
    • How to Adjust Your Exercise Bikes Seat Height
    • 5-Day Best Dumbbell Workout Split for Men
    • How To Use A Leg Press Machine
    • How Much Height Do You Need for an Elliptical?
    • What to Look for When Buying a Home Gym
    • How To Lose Weight Fast At Home Without Equipment ( 8 Easy Exercises )
    • What Does The Rowing Machine Do For Your Body?
    • How Do I Make My Exercise Bike Quieter
    • Best Core Weight Training Workouts For Men
    • 7 Health Benefits Of Using A Massage Chair
    • 6 Health and Safety Features Every Good Gym Needs
    • Spinning Lesson Benefits : That Slim & Tone Quickly
    • Are Seated Leg Press Effective?
    • What Muscle Does Lying Leg Press Work?
    • Mind And Body: The Mental Benefits Of Exercise
    • What’s The Best Kettlebell Weight To Start With?
    • Why You Need To Build Powerful Legs?
    • Rowing Machine vs Elliptical Machine – ( Which One Is Better Option?)
    • Are Leg Press Machines Good?
    • 20 Reasons Why You Should Start Working Out Today
    • Overcome Excuses And Start Your Fitness Journey Right
    • How Many Times A Week Should I Spin
    • How to Get a Good Workout on an Exercise Bike
  • REVIEWS
    • Keiser M3i Indoor Cycle Review In 2022
    • Nautilus R614 Recumbent Bike Reviews For 2022
    • MaxiClimber XL-2000 Reviews
    • Exerpeutic 400XL Folding Recumbent Bike Review In 2022
    • Bowflex Revolution Home Gym Review For 2022
    • Total Gym APEX G5 Review For 2022
    • Bowflex Blaze Home Gym Review In 2022
    • Exerpeutic 900XL Recumbent Bike Review In 2022
    • Marcy Combo Smith Machine Review In 2022
    • Marcy ME-709 Recumbent Exercise Bike Review For 2022
    • Nordictrack Adjustable Dumbbells Review ( 55Lb )
    • IRONMAN Gravity-4000 Inversion Table Reviews In 2022
    • Exploring the Powertec Power Rack: A Comprehensive Review
    • NordicTrack NTEX76016 Commercial Vr21 Recumbent Bike Reviews
    • Schwinn A10 Upright Exercise Bike Review
    • Concept2 Model D Indoor Rowing Machine with PM5 Review In 2022
    • LifeSpan RW1000 Indoor Rowing Machine Reviews
    • Innova Fitness ITM4800: Inversion Therapy Table Unveiled
    • Lifecore R100 Commercial Rowing Machine Reviews In 2022
    • Schwinn 270 Recumbent Bike Reviews For 2022
    • WaterRower Natural Rowing Machine with S4 Monitor Reviews In 2022
    • Concept 2 Model E: Rowing Excellence at Its Finest
    • Weslo Cadence G 5.9 Treadmill Reviews
    • IRONMAN iControl 400 Inversion Table Reviews For 2022
  • BLOG
    • Get Your Fitness Mojo Back
    • Spinning Vs Cycling
    • Barbell Deadlift
    • How To Adjust Exercise Bike Resistance?
    • What Is Nutrisystem?
    • How To Fix Exercise Bike Pedal
    • How To Use An Elliptical Machine
    • How To Use A Rowing Machine Properly?
    • How To Adjust The Treadmill Belt
    • How To Stabilize A Treadmill From Jerking
    • Spin Bike VS Elliptical Trainer ( Which One Is Bettor For Weight Loss )
    • How To Repair An Elliptical Machine
    • Top 10 Reason Why You Should Buy A Treadmill?
    • Best Triceps Workout
    • What Is The Flywheel On An Exercise Bike?
    • What Is Magnetic Resistance On An Exercise Bike
    • Why Is My Exercise Bike Squeaking
    • How To Maintain Indoor Cycle ( Step By Step Guide )
    • How To Fix A Treadmill Motor ( Step By Step )
    • What Is A Spinning Class? ( Things To Know Before Going For A Spin Class )
    • The Best Free-Weights Workout Plan To Build Muscle Mass
    • How To Fix Chain On Exercise Bike?
    • How Massage Chairs Work
    • How Often I Can Use A Massage Chair?
    • How to Repair Exercise Bikes
    • Rowing Machine VS Treadmill ( Which One Is Better )
    • How To Setup Your Spin Bike ( Step by Step )
    • Top 7 Recumbent Bike Benefits
    • How Massage Chairs Help Back Pain
    • Is Upright Bike A Good Workout?
    • How to Use an Inversion Table for Back Pain Relief
    • Why Sitting Is The New Smoking ( Know The Health Risks of Extended Sitting )
    • Top 8 Leg Press Alternatives For Strong Legs
  • MORE
    • Inversion Table Reviews
    • Aerial Yoga Swing Reviews
    • Trampoline Reviews
    • Massage Chairs Reviews
    • 2024’s Top Picks: The Best Electric Massage Devices ( Reviews & Buying Guide )
    • 10 Best Yoga Mat For Sweaty Hands In 2022
  • STRENGTH TRAINING
    • Barbell Weight Set Reviews
    • Best Kettlebells Reviews
    • Leg Press Machine Reviews
    • Hyperextension Bench Reviews
    • 9 Best Multi Gym Machine For Home In 2023
    • The Ultimate Guide to Choosing the Best Macebell for Your Fitness Goals
    • 10 Best Budget Power Racks of 2022 ( Top Rated Home Squat Racks Buying Guide )
    • 7 Best Weight Bench For Home Use of [2022-2023]
  • EXERCISE MACHINES
    • Recumbent Bike Reviews
    • Elliptical Trainer Reviews
    • Treadmill Reviews
    • Rowing Machine Reviews
    • Spin Bike Reviews
    • Best Bowflex Elliptical Reviews In 2023 ( Buying Guide )
    • 7 Best Exercise Bike With Screen For 2022
    • 7 Best Magnetic Resistance Spin Bikes of 2023 [Tested & Approved By Experts]
    • Best Treadmill Under $800 Reviews In 2022
    • 7 Best Upright Exercise Bike Reviews In 2022
  • FITNESS TIPS
    • What is a Magnetic Resistance Bike & How it works?
    • How Long Should I Use An Inversion Table For Sciatica
    • How to Increase Height Using an Inversion Table
    • Is Spin Flywheel Bike Better Than Magnetic Exercise Bike
    • Everything You Need To Know About Spin Bikes
    • How To Build Bigger Triceps With Barbell
    • Best Glutes Workout Machines In 2022
    • How To Build Big Biceps With Dumbbells
    • Where Do You Massage for Sciatic Nerve Pain?
    • Shin Conditioning Workouts For Muay Thai
    • Unveiling the Remarkable Benefits of Barbell Squats
    • 10 Awesome Benefits of Yoga for Men
    • 7 Factors to Consider Before Buying a Recumbent Exercise Bike
    • 5 Effective Ways to Burn Calories by Cycling
    • 5 Tips on How Not To Mess Up HIIT Workouts
    • What Can I Do To Make My Child Grow Taller ?
    • What Is Inversion Therapy Good For?
    • How to Adjust Your Exercise Bikes Seat Height
    • 5-Day Best Dumbbell Workout Split for Men
    • How To Use A Leg Press Machine
    • How Much Height Do You Need for an Elliptical?
    • What to Look for When Buying a Home Gym
    • How To Lose Weight Fast At Home Without Equipment ( 8 Easy Exercises )
    • What Does The Rowing Machine Do For Your Body?
    • How Do I Make My Exercise Bike Quieter
    • Best Core Weight Training Workouts For Men
    • 7 Health Benefits Of Using A Massage Chair
    • 6 Health and Safety Features Every Good Gym Needs
    • Spinning Lesson Benefits : That Slim & Tone Quickly
    • Are Seated Leg Press Effective?
    • What Muscle Does Lying Leg Press Work?
    • Mind And Body: The Mental Benefits Of Exercise
    • What’s The Best Kettlebell Weight To Start With?
    • Why You Need To Build Powerful Legs?
    • Rowing Machine vs Elliptical Machine – ( Which One Is Better Option?)
    • Are Leg Press Machines Good?
    • 20 Reasons Why You Should Start Working Out Today
    • Overcome Excuses And Start Your Fitness Journey Right
    • How Many Times A Week Should I Spin
    • How to Get a Good Workout on an Exercise Bike
  • REVIEWS
    • Keiser M3i Indoor Cycle Review In 2022
    • Nautilus R614 Recumbent Bike Reviews For 2022
    • MaxiClimber XL-2000 Reviews
    • Exerpeutic 400XL Folding Recumbent Bike Review In 2022
    • Bowflex Revolution Home Gym Review For 2022
    • Total Gym APEX G5 Review For 2022
    • Bowflex Blaze Home Gym Review In 2022
    • Exerpeutic 900XL Recumbent Bike Review In 2022
    • Marcy Combo Smith Machine Review In 2022
    • Marcy ME-709 Recumbent Exercise Bike Review For 2022
    • Nordictrack Adjustable Dumbbells Review ( 55Lb )
    • IRONMAN Gravity-4000 Inversion Table Reviews In 2022
    • Exploring the Powertec Power Rack: A Comprehensive Review
    • NordicTrack NTEX76016 Commercial Vr21 Recumbent Bike Reviews
    • Schwinn A10 Upright Exercise Bike Review
    • Concept2 Model D Indoor Rowing Machine with PM5 Review In 2022
    • LifeSpan RW1000 Indoor Rowing Machine Reviews
    • Innova Fitness ITM4800: Inversion Therapy Table Unveiled
    • Lifecore R100 Commercial Rowing Machine Reviews In 2022
    • Schwinn 270 Recumbent Bike Reviews For 2022
    • WaterRower Natural Rowing Machine with S4 Monitor Reviews In 2022
    • Concept 2 Model E: Rowing Excellence at Its Finest
    • Weslo Cadence G 5.9 Treadmill Reviews
    • IRONMAN iControl 400 Inversion Table Reviews For 2022
  • BLOG
    • Get Your Fitness Mojo Back
    • Spinning Vs Cycling
    • Barbell Deadlift
    • How To Adjust Exercise Bike Resistance?
    • What Is Nutrisystem?
    • How To Fix Exercise Bike Pedal
    • How To Use An Elliptical Machine
    • How To Use A Rowing Machine Properly?
    • How To Adjust The Treadmill Belt
    • How To Stabilize A Treadmill From Jerking
    • Spin Bike VS Elliptical Trainer ( Which One Is Bettor For Weight Loss )
    • How To Repair An Elliptical Machine
    • Top 10 Reason Why You Should Buy A Treadmill?
    • Best Triceps Workout
    • What Is The Flywheel On An Exercise Bike?
    • What Is Magnetic Resistance On An Exercise Bike
    • Why Is My Exercise Bike Squeaking
    • How To Maintain Indoor Cycle ( Step By Step Guide )
    • How To Fix A Treadmill Motor ( Step By Step )
    • What Is A Spinning Class? ( Things To Know Before Going For A Spin Class )
    • The Best Free-Weights Workout Plan To Build Muscle Mass
    • How To Fix Chain On Exercise Bike?
    • How Massage Chairs Work
    • How Often I Can Use A Massage Chair?
    • How to Repair Exercise Bikes
    • Rowing Machine VS Treadmill ( Which One Is Better )
    • How To Setup Your Spin Bike ( Step by Step )
    • Top 7 Recumbent Bike Benefits
    • How Massage Chairs Help Back Pain
    • Is Upright Bike A Good Workout?
    • How to Use an Inversion Table for Back Pain Relief
    • Why Sitting Is The New Smoking ( Know The Health Risks of Extended Sitting )
    • Top 8 Leg Press Alternatives For Strong Legs
  • MORE
    • Inversion Table Reviews
    • Aerial Yoga Swing Reviews
    • Trampoline Reviews
    • Massage Chairs Reviews
    • 2024’s Top Picks: The Best Electric Massage Devices ( Reviews & Buying Guide )
    • 10 Best Yoga Mat For Sweaty Hands In 2022
  • Best inversion table 2024
    Guide

    2024’s Top Picks: 11 Best Inversion Tables ( Tested & Approved By Expert )

    October 30, 2023 - By Vicente L Palmer

    If you’re looking for a drug-free non-invasive way to treat lower back pain then you should get a “Best Inversion Table“. Inversion table is the most popular alternative back pain treatments available today. It helps to keep the Spinal Discs stretched out and hydrated to make the spine healthy and…

    Continue Reading
  • Best elliptical trainer 2020
    Guide

    2024’s Top Pick: The Best Elliptical Machines For Home Use

    October 29, 2023 - By Vicente L Palmer

    Elliptical trainers are a fun and motivational piece of fitness equipment in the gym. If you are looking to get an awesome cardio workout that uses all of the major muscle groups, then elliptical trainer should be your first choice. The beauty of the elliptical machine is that it offers…

    Continue Reading
  • Best treadmill 2020
    Guide

    2024’s Top Picks: The 10 Best Treadmills For Home Use

    October 28, 2023 - By Vicente L Palmer

    If you are looking to buy the safest and more advanced treadmill for your home gym at an affordable price then read on. “A treadmill is a piece of cardio equipment that allows you to walk or run in place. Most treadmills have a moving belt that you walk or…

    Continue Reading
  • Best massage chair 2023
    Guide

    2024’s Top Picks: The 7 Best Massage Chairs ( Reviews & Buying Guide )

    October 7, 2023 - By Vicente L Palmer

    There’s nothing more enjoyable when the relaxing, therapeutic massage chair takes care of your whole body. With the best massage chair, all you have to do is sit back and allow it to massage away your aches and tiredness. “A massage chair is a piece of furniture designed to provide…

    Continue Reading
  • Best yoga swing
    Guide

    Top Picks: The 15 Best Yoga Swing In 2023 ( Tested & Approved By Expert )

    October 1, 2023 - By Vicente L Palmer

    Yoga swings are a versatile and effective tool for anyone looking to improve their yoga practice, increase flexibility, and reduce stress. Also known as aerial yoga swings, yoga trapeze, or yoga hammocks, these pieces of equipment consist of a durable fabric that can support the weight of the user while…

    Continue Reading
  • What to Look for When Buying a Home Gym
    Resources

    What to Look for When Buying a Home Gym

    October 1, 2023 - By Vicente L Palmer

    A home gym is special fitness equipment that helps you strengthen, tone, and develop your muscles at the safest confines of your home space. The best thing about this equipment is that it helps to obviate the need to own multiple training machines thus leaving you with basic training equipment…

    Continue Reading
  • MostFit Core Hammer
    Guide

    The Ultimate Guide to Choosing the Best Macebell for Your Fitness Goals

    September 27, 2023 - By Vicente L Palmer

    Macebells are an awesome addition to any gym as they allow you to work your grip strength and shoulder stability in a way that is different from most other gym equipment.  If you’re on a quest for a fitness tool that can add a unique dimension to your workout routine,…

    Continue Reading
  • Best Barbell Set For Home Gym
    Guide

    2024’s Top Picks: The Best Barbell Set For Home Gym

    September 21, 2023 - By Vicente L Palmer

    Barbell is the crown jewel of any home gym. If you are thinking about setting up your own home gym then you should consider the barbell first. No doubt about it… You can always use a barbell weight set for your home gym to complete all of your workouts and…

    Continue Reading
 Older Posts

Recent Posts

  • 2024’s Top Picks: 11 Best Inversion Tables ( Tested & Approved By Expert )
  • 2024’s Top Pick: The Best Elliptical Machines For Home Use
  • 2024’s Top Picks: The 10 Best Treadmills For Home Use
  • 2024’s Top Picks: The 7 Best Massage Chairs ( Reviews & Buying Guide )
  • Top Picks: The 15 Best Yoga Swing In 2023 ( Tested & Approved By Expert )
  • What to Look for When Buying a Home Gym
  • The Ultimate Guide to Choosing the Best Macebell for Your Fitness Goals
  • 2024’s Top Picks: The Best Barbell Set For Home Gym
  • 2024’s Top Picks: The Best Trampolines For Kids & Adults
  • Spinning vs Cycling ( Which Exercise Is Better For You )
  • Do Athletes Use Inversion Tables? Discover the Benefits
  • How Much Taller Can an Inversion Table Make You? Discover the Surprising Results!
  • Does Inversion Table Help Bulging Disc? The Ultimate Guide!
  • Is Inversion Table Good for Spinal Stenosis? Discover the Benefits!

Legal Information

Our site is a participant in the amazon services LLC Associates Program. We may earn affiliate commissions from qualifying purchase.

  • About Us
  • Affiliate Disclaimer
  • Contact Us
  • Privacy Policy
Graceful Theme by Optima Themes