Imagine listening to music or watching television at home and still being able to get fit. It sounds like a daydream, but it’s actually possible. Indoor cycling bike will give you this pleasure.
If you hate running or want to ignore elliptical and treadmills entirely, then indoor cycling bike will be a perfect option for you.
A best indoor cycling bike offers a perfect cardio workout to lose weight at home. So, Your personal home gym should have a cardio option like Indoor cycling bike.
Top 7 Indoor Cycling Bikes Reviews For 2020
1. The Schwinn AC Performance Plus (Best Overall)
This best indoor cycling bike have aluminum frame which is robust, but light, and does not contain rust. For minimal maintenance and frictionless cycling it comes with magenetic system.
In addition, this bike is equipped with a belt transmission with Carbon Blue technology, which means that you can really adjust the resistance on the flywheel to get a ride that makes you feel like you’re outside.
The handlebar offers a 12-inch adjustment range for your personal comfort. It requires very little maintenance, apart from cleaning, and can be folded for easy storage and light enough for everyone to do it.
2. Keiser M3i Indoor Cycle ( Best For High-End )
The indoor bike is Bluetooth enabled, which allows it to associate with heart rate monitors. It also connects to a 3D virtual training system called BKOOL.
The magnetic resistance allows a smooth and quiet ride, so this bike is a great option if you want to avoid disturbing home gym equipments or waking a sleeping baby.
One user of this bike says that the Keizer M3i indoor cycling bike is virtually silent and another says silent driving allows them to watch a movie while exercising. It is also praised for its good manufacturing and ease of assembly.
3. ProGear 100S Exercise Bike ( Best Budget )
This indoor exercise bike features a 22 kg handwheel, an LCD computer that shows the calories burned, the distance traveled, the speed, the time, and the pulse (thanks to the sensors of the heart) and a bottle holder.
One reviewer points out that this ProGear model has exceeded expectations based on the price and another says that this indoor cycling bike is stronger and heavier than expected.
People also agree that this bike is easy to assemble and adapts to the size of the cyclist.
4. Sunny Health & Fitness Pro Indoor Cycling Bike ( Best Adjustable )
This bike allows you to make changes until the bike is perfect. The handlebar rises and falls as the padded leather chair moves up and down, forward and backward with a simple twist of the knob.
This feature allow you to adjust in the middle of your cycling workout. It is also designed with a 40-pound chrome steering wheel.
People who own the Sunny Health & Fitness Pro indoor cycling bike say that the configuration and adjustments are quick and easy.
5. Bladez Fitness Master GS Indoor Cycle Trainer ( Best Professional )
The Bladez Fitness Master GS Indoor Cycle Trainer is equipped with a high flywheel (45 pounds) and magnetic down resistors that will make you feel like you’re on the road. You can move the seat back and forth to give you a custom fit so you can get the most out of your stationary bike.
The LCD will show the time and calories burned, but if you want a more accurate reading then you can easily combine it with a Polar heart rate monitor (sold separately) that will control its intensity.
Critics praise it for its solid construction, low sound volume and excellent overall performance for a mid-priced bike.
6. Phoenix 98623 Revolution Cycle Pro II ( Best for advanced technology )
Phoenix 98623 indoor cycling bike is a Modern exercise bike with a 39.6-pound balanced flywheel and direct-drive resistance system. The direct drive system lets you pedal forward or backward during use.
To avoid injury users can employ the “quick stop handle” as an instant brake to stop the flywheel. The Tension knob of this best indoor cycling bike allows you to customize adjustable resistance levels and workout intensity.
Phoenix 98623 indoor cycling bike comes with 2-way adjustable seat post and handlebars that move vertically and horizontally while you ride. For safety it has heavy-duty brake pad resistance system.
Critic’s praise It’s not very heavy and can be rolled into different place using its wheels. This indoor bike has solid frame and the bike hardly wobbles when spinning fast.
7. Marcy Club Revolution Cycle Trainer ( Best Mid-Price )
This indoor cycle trainer is made of durable steel, has a weight of 40 pounds. To prevent the feet from sliding, it has balanced flywheel and basket pedals.
The adjustable handlebar and chair allow you to position yourself correctly for a perfect ride.
Critics say that the bicycle is sturdy but easy to move around the house thanks to the transport wheels. However, people recommend investing in a gel sleeve, because the chair can be uncomfortable to seat.
Best Indoor Cycling Bike Buyer’s Guide
If you are like many of us, you can not always afford to order your car, go to the gym, attend a class and go home. This does not mean you have to miss all those wonderful cycling benefits. Before buying a indoor cycling bike, here are some things you should consider.
With a variety of materials used to make spinning bikes, this is something important to consider before making your purchase.
The material not only affects the weight of the cycling bike but also plays a key role in the quality and durability of the bicycle. Materials also can increase or decrease the comfort of cycling.
a. Hollow steel
In general, hollow steel is the most durable material used to build a quality cycling bike. Solid steel is too heavy and other materials less solid than steel tend to break more easily. The disadvantage of steel is that it will oxidize over time if it is kept in a humid environment, such as a garage.
b. The plastic
It is impossible to avoid plastic on a spinning bike, but you just want to make sure it is only used in areas without bearings like the frame. None of the indoor cycling bike on our list use plastic in the frame.
An aluminum frame is another excellent option because aluminum is very light and strong. It’s more expensive than steel, so you’ll have to buy a more expensive bike to find it. It also has the added benefit of resisting rust and corrosion if you plan to store it in a garage or other location when not in use.
Believe it or not, there are bikes in the market for indoor cycling that do not have LED screens. On top of that, not all LED screens are created equally.
Determine what information is displayed or is not important. Things to look for include calories burned, distance, travel time, and even distance per hour. Some bicycles also offer special features, such as heart rate detection. Try to choose according to your needs.
The adjustment is very important to be able to use your indoor cycling bike easily and comfortably. Think about who uses the cycle and the structure of this person. Are they big or small? Do they have long arms or legs? It is important to make sure that the spin bike you buy can fit the size and structure of everyone who uses it.
4. Size of the indoor cycling bike
Follow up with the materials and the weight, you should also consider the size. How much space is in your house?
Will you need to be able to move the bike easily or will it always stay in one place? Will it be exposed or stored for storage when it is not in use?
Also, think about the tension or resistance. The resistance determine the ease or hardness of your training. You probably want a wide range of difficulties to be able to work harder during these intense days or relax during your relaxed days.
Some indoor cycles can be folded quickly to fit in a small room when not in use. If you have limited space, you should look for the folding option.
All the best indoor cycling bike on our list are equipped with swivel wheels that allow them to move easily around the room.
as indicated above, the materials that constitute the frame are the main determinants of weight. On a spinning or cycling bike, the use of a steering wheel for the resistance must be heavier than that of a magnetic resistance.
Benefits of Indoor cycling bike
There are so many benefits to using a Indoor cycling bike. Here is a list of some of those benefits:
1. Burning calories
If you make an hour on a spinning bike with a routine, you can burn between 700-800 calories. That’s about 200-400 calories more than you burn when you run for an hour.
2. Awesome warm up
Even if you’re not interested in spending an hour on your spinning bike, you’ll always be happy with an incredible warm-up. Whether you’re preparing for play in the big game, or your morning yoga routine, a spin bike is a perfect start to your main exercise routine.
With only 15 to 20 minutes workout on a spinning bike, you can have your blood pumped, your heart rate will increase, and you are ready to do rest of your training.
3. Indoor activity
Bad weather? No problem! With a cycle bike in the back of your home, the weather will not prevent you from doing a great exercise.
If you are living in a city where it is often rains for weeks or can’t go out for bad weather, you will get incredible benefit from indoor cycling bike
4. Fun for all ages
When I started out cycling at home, it was fun. Even children can get involved. On those rainy days, let your kids play on the spinning bike. They will have fun and you will give them the opportunity to exhaust the inexhaustible source of energy that children have.
Grandma and grandpa can also get involved too. Keeping those old bones moving with a brief spin can help them increase longevity of life and decrease the potential physical injuries or diseases in other areas of their life.
5. Full body workout
Indoor cycling is not just a good cardiovascular exercise. It is ideal for strength training and even flexibility. Exercise on this bike is good for body and lungs. And it is an excellent choice for full body workouts.