Teeter Ep-560 Vs Teeter Ep-970: In-depth Comparison For Smart Buyers
If you are searching for a home inversion table to help with back pain, two names probably stand out: the Teeter Ep-560 and the Teeter Ep-970. Both models have built a strong reputation for quality, performance, and user satisfaction. But which one is truly right for you? Understanding the differences and similarities is not always easy, especially if you are new to inversion therapy or these products.

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Check Price on Amazon As an Amazon Associate I earn from qualifying purchases.This guide breaks down every key aspect, giving you clear details, practical comparisons, and real user insights. By the end, you will know exactly which Teeter model will fit your needs, lifestyle, and budget.
Overview: Why Choose A Teeter Inversion Table?
Teeter inversion tables are famous for their solid build, safety features, and ability to support spinal health. Many people use them to relieve back pain, improve posture, or simply stretch out after a long day. The EP-560 and EP-970 are among the most popular models, each with its unique strengths.
What sets Teeter apart is their focus on FDA registration, medical-grade materials, and years of user-friendly design. Both tables are suitable for beginners as well as regular users. However, some key differences can affect your experience—especially if you have specific comfort or support needs.

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Check Price on Amazon As an Amazon Associate I earn from qualifying purchases.Key Similarities Between Teeter Ep-560 And Ep-970
Before we explore the differences, let’s look at what these two inversion tables have in common:
- High weight capacity: Both support up to 300 pounds.
- Height adjustability: Suitable for users from 4’8” to 6’6”.
- FDA-registered devices: Both are cleared for back pain relief and related conditions.
- Precision balancing: Allows for smooth inversion and easy return to upright.
- Foldable design: Easy to store when not in use.
- Sturdy steel frame: Ensures long-lasting durability.
- Warranty: Both come with a 5-year warranty.
If your main goal is safe, at-home inversion with trusted reliability, either model is a strong choice. However, comfort, features, and price may help you decide.


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Check Price on Amazon As an Amazon Associate I earn from qualifying purchases.Detailed Feature Comparison
Let’s break down each major feature and see how the EP-560 and EP-970 compare.
Build Quality And Frame
Both tables use heavy-duty steel construction, with a powder-coated finish to resist scratches and rust. Each model is stable, even for taller or heavier users. The difference comes in the extra touches: the EP-970 adds more high-end materials in certain comfort areas.
Backrest And Comfort
The backrest is where you spend most of your time, and there are differences here:
- EP-560: Features a basic, firm backrest with minimal contouring. It is designed for solid support and easy cleaning.
- EP-970: Upgrades to a more ergonomic backrest with additional padding and better lumbar support.
If you plan to invert often or for longer sessions, the EP-970’s extra comfort can make a big difference. The EP-560 is still comfortable but has a simpler design.
Ankle Locking System
This is one of the most important parts of any inversion table. Both models use Teeter’s patented ankle cups, but the mechanism differs:
- EP-560: Uses a spring-loaded “pull-pin” system. It is safe, but requires you to bend down further to lock and unlock.
- EP-970: Upgrades to an extended “EZ-Reach” handle, so you don’t need to bend as far—especially helpful for users with mobility issues.
Handles And Controls
The handles help you control your inversion and return to upright:
- EP-560: Standard side handles for basic grip.
- EP-970: Longer, curved “EZ-Stretch” handles for better reach and more options for stretching exercises.
Inversion Angle Control
Both models allow for adjustable inversion angles, but the controls differ:
- EP-560: Uses a tether strap to set your maximum inversion angle.
- EP-970: Adds pre-set “EZ-Angle” markers (20°, 40°, 60°) for quicker, more precise adjustments.
Assembly And Storage
Both tables arrive mostly assembled and fold flat for storage. The EP-970’s extra features add a bit more weight, but not enough to make storage difficult.
Side-by-side Comparison Table
Here’s a quick visual comparison of the main features:
| Feature | Teeter EP-560 | Teeter EP-970 |
|---|---|---|
| Weight Capacity | 300 lbs | 300 lbs |
| User Height Range | 4’8”–6’6” | 4’8”–6’6” |
| Ankle Lock System | Pull-pin, standard reach | EZ-Reach, extended handle |
| Backrest | Basic, firm, easy-clean | Ergonomic, extra padding |
| Handles | Standard | Long, curved EZ-Stretch |
| Angle Control | Tether strap | EZ-Angle pre-sets |
| Warranty | 5 years | 5 years |
| Price Range (2024) | $350–$400 | $450–$500 |
User Experience: Real-world Comfort And Convenience
When it comes to daily use, small features can make a big difference. For example, the EP-970’s EZ-Reach ankle system is a game changer for people with back pain or limited flexibility. Users often say they feel safer and more independent using the longer handle.
The upgraded backrest on the EP-970 also gets high marks from those who invert for 10+ minutes at a time. The extra cushioning reduces pressure points and makes relaxation easier.
Meanwhile, the EP-560’s simplicity is actually a plus for many users. It’s straightforward, easy to clean, and doesn’t distract with extra gadgets. If you don’t need advanced comfort features, it’s a very solid choice.
Price And Value
Price is a big factor for most buyers. The EP-560 is usually about $100–$150 less expensive than the EP-970. You’re paying extra for the premium features—especially the enhanced ankle lock and ergonomic handles.
For many, the EP-560 delivers great value, especially if you are budget-conscious or only plan to invert occasionally. If you expect to use the table daily or want maximum comfort, the EP-970 justifies its higher price.
Ease Of Assembly
Both Teeter models come about 85% pre-assembled. Setup usually takes under 30 minutes, with clear instructions and included tools. However, the EP-970’s extra features mean you’ll spend a few more minutes attaching accessories.
Most users find assembly easy, but it helps to have a second person to hold parts steady. A hidden tip: watch the official Teeter assembly video online for step-by-step guidance. This can prevent common mistakes, like installing the handles backwards.
Safety And Certifications
Safety is key for inversion therapy. Both models are UL safety certified and tested to meet rigorous standards. Teeter is also one of the only brands with FDA registration for back pain relief devices.
Each table includes auto-locking hinges, non-slip base caps, and robust steel frames. As with all inversion tables, always check that all pins and fasteners are secure before use, and start with short inversion sessions until you are comfortable.
Durability And Maintenance
Teeter inversion tables are famous for lasting many years, even with regular use. The frames rarely show wear, and the moving parts (like the ankle locking system) are built for thousands of cycles. Cleaning is simple—just wipe with a damp cloth.
A small but important insight: if you live in a humid climate, the powder-coated finish helps prevent rust. Avoid storing the table in damp basements for the longest lifespan.
Accessories And Upgrades
Both the EP-560 and EP-970 are compatible with Teeter’s accessory kits:
- Lumbar bridge: Adds extra lower back support
- Acupressure nodes: Help target sore muscles
- Vibration cushion: For massage and heat therapy
The EP-970 includes some of these accessories as standard, depending on retailer and package. For the EP-560, they are usually add-ons.
Who Should Choose The Teeter Ep-560?
Consider the EP-560 if:
- You want a reliable, proven inversion table without extra frills
- Your budget is limited
- You are comfortable bending down to lock ankles
- You plan to invert for short sessions
The EP-560 is a solid, no-nonsense choice for most people starting with inversion therapy. Its simplicity also means fewer parts to maintain.
Who Should Choose The Teeter Ep-970?
The EP-970 is best if:
- You need maximum comfort and support
- You have trouble bending or have limited flexibility
- You plan to use the table daily or for longer periods
- You value premium features and convenience
The extra cost pays off in ease of use and enjoyment, especially for those with chronic pain or mobility challenges.

Common Mistakes When Choosing
- Ignoring the ankle locking system: Many buyers focus only on the backrest and skip the importance of easy ankle adjustment. If you have back pain, bending down to unlock can be uncomfortable.
- Overlooking user height limits: Both models fit most adults, but very tall or short users should double-check the adjustment range.
- Assuming more features are always better: Sometimes, simple is best—especially if you don’t plan to invert often.
- Not measuring your space: Both tables fold, but need enough floor space for use and storage.
- Skipping safety checks: Always test stability and locking mechanisms before each use.
Second Comparison Table: Comfort Features
Let’s look closely at user comfort options:
| Comfort Feature | EP-560 | EP-970 |
|---|---|---|
| Backrest Padding | Basic, firm | Extra ergonomic padding |
| Ankle Support | Standard foam cups | Upgraded, pressure-reducing cups |
| Handle Length | Standard | Extended, curved |
| Angle Control | Manual strap | Preset markers |
| Included Accessories | Optional | Often included |
Teeter Ep-560: 560 Features And Details
Some buyers ask if the “560” in EP-560 means 560 features—actually, it’s just a model number. But for a fun, detailed look, here are 10 key details that really matter:
- Sturdy steel frame for lasting use
- Basic, easy-clean backrest for comfort and hygiene
- Precision rotation system for smooth movement
- Spring-loaded ankle lock for safety
- Height adjustment up to 6’6”
- 300 lb weight limit for most users
- Foldable design for storage
- UL safety certification
- 5-year warranty
- Compatible with accessories
While there aren’t literally 560 features, the EP-560 covers all the essentials for safe, effective inversion therapy.
Teeter Ep-970: 970 Features And Details
Similar to the EP-560, the “970” in EP-970 is a model number, not a count of features. But here are 10 standout upgrades:
- EZ-Reach ankle system for easy locking
- Ergonomic backrest with extra padding
- Curved EZ-Stretch handles for stretching
- EZ-Angle preset markers for quick adjustment
- Pressure-reducing ankle cups
- Higher-end materials in comfort areas
- Accessory kit often included
- Wide height adjustment
- 300 lb weight limit
- 5-year warranty
These enhancements make the EP-970 a top choice for comfort-focused buyers.

Third Table: Who Each Model Is Best For
Here’s a summary to help you decide:
| User Type | Best Model | Why |
|---|---|---|
| Budget-conscious | EP-560 | Affordable, reliable, solid basics |
| Chronic pain sufferers | EP-970 | Extra comfort, easier ankle locking |
| Occasional users | EP-560 | Simple, easy to store |
| Daily users | EP-970 | Better comfort for long sessions |
| Limited mobility | EP-970 | EZ-Reach handle reduces bending |
Final Thoughts
Both the Teeter EP-560 and EP-970 stand out as excellent inversion tables, but your choice depends on your budget, comfort needs, and how often you plan to use the device. The EP-560 is ideal for those who want simplicity, reliability, and value. The EP-970 is worth the extra investment if comfort, easy ankle locking, and premium features matter most to you.
No matter which you choose, both models deliver the trusted Teeter quality. If you want extra information about how inversion therapy can help with back pain, check out the Mayo Clinic guide.
Frequently Asked Questions
How Long Should I Invert On A Teeter Table?
Most beginners should start with 1–2 minutes per session, then slowly increase to 5–10 minutes as comfortable. It’s best to listen to your body and consult a doctor if you have health concerns.
Can The Ep-560 Or Ep-970 Fit Tall Or Short Users?
Yes, both models adjust for users between 4’8” and 6’6”. Make sure to set your height correctly before use for best balance and safety.
Is The Ep-970 Worth The Higher Price?
For many users, especially those with back pain or limited flexibility, the extra comfort and easy ankle locking are worth the investment. If you plan to invert often, the features pay off over time.
What Is The Main Difference Between The Ep-560 And Ep-970?
The EP-970 offers enhanced comfort, a longer ankle lock handle, and upgraded handles. The EP-560 is simpler and more budget-friendly but does not have the premium ergonomic features.
Are Teeter Inversion Tables Safe?
Yes, both the EP-560 and EP-970 are UL safety certified and FDA registered. Always use the table as instructed and check all fasteners before each use. If you have medical conditions, talk to your doctor before starting inversion therapy.

