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Getting the right weight to match your BMI can really be stressful, especially with pictures and videos of all fancy dishes in social media or fancy restaurants opening up every day as we speak. Factors …

10 Things Preventing You From Achieving The Weight You Have Aimed Read More »

Being overweight or out of shape is something many people in today’s world struggle with as society puts more and more influences on “how” someone should look. Before doing any fitness plan or weight loss …

How To Accomplish Your Fitness And Weight Loss Goals ( 3 Simple Tips ) Read More »