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In this article we are going to discuss the difference between barbell and dumbbell as an workout equipment. Free weights…
People all over the world use exercise bikes when they want to get fit and to ensure they remain active…
For healthy living exercise is important but most people have a very goal-oriented exercise plan. They only start working out…
Whether you are at home or in the gym, there are cardio exercises and equipment that can assist you to…
For men, the workout is all about lifting weight. People brag about weight lifting even in private gatherings. Most fitness…
Spinning class is a type of workout classes that aim at intervals, strength, high intensity, and ultimately recovery. The exercise…
Muay Thai kickboxing is popularly referred to as “art of eight limbs” for some reason. Being a Muay Thai practitioner,…
Working out regularly is crucial for your overall health and well-being. However, as much as exercise matters when it comes…
An exercise bike is practical when you want to ride a bike without leaving your home. In addition to being…
Keeping fit is a norm for every person in this century. With the increasing workout devices around, people get confused…
Exercise bikes emerge as crucial workout equipment in our daily workout activities. However, when using exercise bikes, you must ensure…
The best thing about a recumbent bike is that it allows you to work out while in a reclined position.…