What Is A Backhand Shot In Ice Hockey?
The world of ice hockey is fast and full of skill. Some moves look simple, but they can decide a game. One of these is the backhand shot. At first, it may seem like a basic way to hit the puck, but the backhand is a powerful tool for players at any level. It is used in breakaways, close-range plays, and even penalty shots. This article will break down what a backhand shot is, why it matters, and how you can master it. If you want to understand ice hockey better or improve your own game, you’re in the right place.
What Is A Backhand Shot?
A backhand shot is when a player uses the back side of their hockey stick blade to shoot the puck. In ice hockey, each stick has a curved blade. The “front” is the forehand side (the natural side for most shots), and the “back” is the opposite side. To take a backhand, a player pushes or flicks the puck with the back of the blade, often while facing away from the goal or under pressure.
Backhand shots are less common than forehand shots, but they are important. They can surprise goalies because the puck leaves the stick quickly and from unexpected angles.
How The Backhand Shot Works
The backhand shot involves several key steps:
- Grip: The player holds the stick with both hands, with the bottom hand lower for control.
- Body Position: The puck starts near the back foot, and the player turns their body slightly away from the net.
- Blade Angle: The stick blade is angled to “cup” the puck.
- Motion: The player sweeps or flicks the puck forward using their wrists and arms.
- Release: The puck lifts off the ice, often with a quick motion.
Here is a simple comparison of backhand vs forehand shots:
| Aspect | Forehand Shot | Backhand Shot |
|---|---|---|
| Blade Side Used | Front | Back |
| Power | Usually higher | Usually lower |
| Accuracy | More accurate | Less accurate |
| Surprise Factor | Lower | Higher |
Why The Backhand Shot Is Important
Many beginners focus only on forehand shots. But in real games, defenders and goalies expect those. A backhand shot can be the difference-maker because:
- It is harder for goalies to read.
- It works well in tight spaces near the goal.
- It lets a player shoot quickly without moving their body much.
Some of the best goals in hockey history came from backhands. Famous players like Sidney Crosby and Wayne Gretzky used backhand shots to score in big moments.
When To Use A Backhand Shot
The backhand is not just for style. It has clear uses on the ice:
- Close to the Net: When a player is near the goal and has little room, a backhand can lift the puck over a goalie’s pad.
- Breakaways: On a one-on-one with the goalie, switching to a backhand can fake out the opponent.
- Rebounds: After a shot, the puck may bounce to a player’s backhand side, making it the best option for a quick second shot.
- Passing Situations: Sometimes, a backhand shot is also a disguised pass.
How To Practice The Backhand Shot
Improving your backhand takes practice. Here are steps you can follow:
- Start Slow: Practice the motion without a puck to feel the sweep and flick.
- Use Targets: Place targets in the net and try to hit them using only your backhand.
- Increase Speed: Once you get the motion, practice shooting while skating.
- Add Pressure: Have a partner or coach act as a defender so you learn to shoot under pressure.
A common mistake is using only the arms. The best backhand shots use the whole body, especially the legs and core, to generate power.
Advantages And Disadvantages
Every shot in hockey has pros and cons. Here is a look at the backhand:
| Advantage | Disadvantage |
|---|---|
| Hard to predict for goalies | Less power than forehand |
| Quick release in tight spaces | Less accurate for beginners |
| Good for close-range scoring | Harder to lift the puck |
Common Mistakes And How To Fix Them
Many players, even at advanced levels, make errors with their backhand shot:
- Not using full body: Relying on just wrists makes the shot weak. Use your legs to push.
- Poor blade control: The blade must “cup” the puck; otherwise, it slides off.
- No follow-through: Stopping the stick after contact reduces power.
Fix these by focusing on technique, not just strength. Slow-motion video can help you see your form.
Notable Backhand Goals In Nhl History
The NHL has seen many famous backhand goals. One that stands out is Sidney Crosby’s backhander in the 2009 Stanley Cup Finals. With little space, he lifted the puck over the goalie’s pad—proof that backhands can be game-changers.
Another example is Pavel Datsyuk’s shootout goals. He often used backhand dekes, showing how skill and timing matter as much as power.
Backhand Shot In Modern Hockey
Today, the backhand shot is more important than ever. Goalies are bigger, and defenders are faster. Players who can use both forehand and backhand are harder to defend. Coaches at all levels now teach backhand shots from a young age.
Here is a quick look at how often NHL players use backhand shots compared to forehand shots during a season:
| Type of Shot | Average NHL Usage (%) |
|---|---|
| Forehand | 75% |
| Backhand | 25% |
Backhand usage is lower, but the goals are often highlight-reel plays.
Two Non-obvious Insights
- Deception Over Power: Many think the backhand is weak. But its real strength is deception. Because goalies cannot see the blade angle well, a smart backhand can fool even the best.
- Stick Curve Matters: The curve of your stick blade changes how easy it is to lift backhands. A deeper curve helps raise the puck, while a flatter blade gives more control but less lift.
Improving Your Backhand: Pro Tips
- Work on your top hand strength. The top hand controls most of the blade movement.
- Always keep your eyes up before shooting. Many players look down, but watching the goalie lets you pick your spot.
- Practice receiving passes on your backhand, not just shooting. This prepares you for real-game situations.
Frequently Asked Questions
What Makes The Backhand Shot Hard To Stop?
The backhand shot is hard to read. Goalies see less of the blade, so they cannot predict where the puck will go. It also comes off the stick quickly and at odd angles.
Who Are The Best Nhl Players At Using The Backhand?
Players like Sidney Crosby, Evgeni Malkin, and Pavel Datsyuk are famous for their backhand skills. They use this shot in breakaways, penalty shots, and regular play.
How Can I Practice My Backhand At Home?
You can practice with a tennis ball or street hockey puck on any smooth surface. Focus on sweeping the ball and aiming at small targets.
Is The Backhand Shot Used In Women’s Hockey?
Yes, women’s hockey players use the backhand shot often. It is a key skill for all forwards and is taught at every level of the game.
Where Can I Learn More About Ice Hockey Shooting Techniques?
A good place for more information is the Wikipedia ice hockey page, which covers many skills and strategies.
Ice hockey is always evolving, but the backhand shot remains a core skill for every player. If you want to be a more complete player or just enjoy the sport more, learning the backhand will help you stand out on the ice.
