Best Running Sneakers 2019

10 Best Running Shoes For Women In 2022

Women's Running Shoes ReviewsThe most important part of your running kit is your shoes. A good quality pair of best running shoes will lessen the probability of injury and assist you to jog or run faster for longer.

Whether you’re a novice or an experienced runner, it is little challenging to find the perfect pair of running shoes for your running style as there are so many shoe brands, designs, and styles.

After testing and running nearly 1,500 miles across all kinds of terrain, we found the Brooks Women’s Adrenaline GTS 21 is the best pair of women’s running shoes for most women. You will love this shoe due to its comfort, fit, and lightning-fast break-in.

If you’re looking for something more stabilizing, or something akin to running barefoot, we’ve selected 10 best running shoes for you.

Have A Quick Look –

Best Running Sneakers

Top 10 Best Women’s Running Shoes of 2022 Reviews 

Considering the consumer report, price, style, comfort, and support, here are the best women’s running shoes reviews for you.

1. Brooks Women’s Adrenaline GTS 21

Best Women's Running Shoes 2022Brooks Adrenaline sneakers have a great combination of cushioning and solid stability.

Brooks Women’s Adrenaline GTS 21 features breathable, flexible mesh and structurally supportive synthetic upper materials.

The comfortable fabric lining offers a great in-shoe feel. The removable molded foam insole of this running shoe supplies light underfoot cushioning.

The asymmetrical mid-foot saddle is adjustable and creates a more secure, customizable fit with the lace-up closure, plush tongue, and collar. 

BioMoGo DNA has a gender-friendly cushioning design that will keep you on cruise control, mile after mile. The Segmented Crash Pad feature of this best running shoe helps to adapt to each footfall.

Some users esteemed the high-performance constructions of the Brooks Adrenaline running sneakers. A lot of runners with foot issues were pleased that the shoe did not cause any foot pain.

The main feature that we love about this shoe is the Lightweight. For a smoother ride, it has a new plush transition zone. It has got improved fit feature from 3D Fit Print overlays. It doesn’t matter how your foot lands, you’ll enjoy the smoothest ride with this best running shoes. 

  • HPR Plus delivers long-lasting durability
  • Deeper V-groove provides better release and improves transitions
  • Reasonable price
  • Rubber sole
  • Different Color option
  • For maximum shock absorption, it has a full-length crash pad
  • For additional stability and comfort, it has BioMoGo DNA foam 
  • In heavy rain, it may be a bit permeable

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2. ASICS Gel Kayano 24

Best running shoes

Another best women’s running shoe is ASICS Gel Kayano 24. It is the improved and new model of ASICS Gel Kayano 23. The design and comfort of this running shoe are very satisfying.

It offers an improved cushioned ride and high-level support. The great performances of these women’s running shoes make it very much suitable for longer runs.

The cushioning of this sneaker is extremely comfortable. The majority of the users loved the grip of the outsole. The support of these women’s running shoes is also very firm, mainly in the heel area.

Shock-absorbing facility of the mid-sole unit’s has gained a lot of fans. Because it prevents any duress created by the constancy of the foot-strike.

These running sneakers impressed many runners for its lightweight nature. The firmness mechanisms also gained good positive remarks for being reliable.

Some runners were attracted to the different colors and snappy –sleek looks. Some of the users were happy with its flexibility and the stretchy fit nature of the upper.

  • Exceptionally comfortable
  • Reasonable price and many color option
  • Interior irritation reduction
  • Dynamic Duomax cushioning and Gel cushioning
  • Fluid Fit material for best fitting
  • FlyteFoam for additional cushioning
  • Sizing runs small
  • A bit bulky for speed

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3. Asics Women’s Gel-Venture 5 Running Shoe

Best Women's Running Shoes

Most people’s experience with these running shoes is very positive. There is only a little percentage of people who didn’t like these shoes.

We like these sneakers for its cuteness. Again it is easy to put on and take off. These best women’s running sneakers have a loop in the back so that you can easily slip them on with minimal unlacing.

These best women’s running shoes are not the cheapest, but nor are they the most costly running shoe out there. They aren’t waterproof, but able to withstand a brief, very light shower.

ASICS Women’s GEL-Venture 5 running shoes are extremely comfortable and practical. These best sneakers are capable of withstanding hours of training in. They fit snugly and look really cute.

For serious running, you need serious shoes like ASICS Women’s Gel-Venture 5 running shoes. But that doesn’t mean these are boring or frumpy sneakers. For this reason, these are available in many tasty looking colors.

Choose between silver/ turquoise/ gray and lime punch or indigo glow/living coral/pink/. If this fails to please you, never fear, there is more! Most of these running sneakers are cute combinations of purples and pinks, like pink glow/frost. They look sweet as well.

ASICS Women’s GEL-Venture 5 running shoes are made from the synthetic materials. The soles and grips on these sneakers look pretty solid. To protect delicate feet from the full impact of landing on the concrete, they have a high impact rubber sole and a gel cushioning system.

  • Imported
  • Synthetic
  • Superior Asics GEL Cushioning System
  • Asics High Abrasion Rubber sole
  • Shaft measures approximately Low-Top” from arch
  • Synthetic upper is both durable and highly breathable
  • Durable outsole design works great on different surfaces
  • Removable foam sockliner accommodates orthotics
  • May need some breaking in for the long run

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4. ASICS Gel Noosa Tri 11 running shoes

Women running shoes

ASICS Gel Noosa Tri 11 shoes display an energetic vibe with a thrilling updated upper design to keep you moving.

The Seamless structure of this shoe includes a technically engineered mesh which allows for sockless wear. The weight of this shoe is 8.0. Forefoot Height is 9.5mm. And the Heel height is 19.5mm.

The Perforated sock liner optimizes moisture drainage and improves breathability.

This new version features an updated upper, a more comfortable set of interior & exterior fabrics, and a more lightweight nature than its predecessor.

It’s a solid choice for daily running for those who have over-pronated foot motion. The Elastic Laces were welcomed by many users. Because without fumbling with the shoelaces it helped them put on the shoe quickly.

  • Many users appreciated the Engineered Mesh upper design.
  • Prevent skin irritation and you can wear the shoe without shocks.
  • The Elastic Laces helps to wear the shoe quickly without fumbling with the shoelaces.
  • The seamless construction
  • ASICS Gel Noosa Tri 11 is lighter than the previous iteration.
  • Colorful designs.
  • The durability of this running shoe is also dependable.


  • Some users felt that it was ½ sizes smaller than their usual choices.
  • Some may not like the upper unit because it looked as if it were made of plastic.

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5. Saucony Women’s Ride 10 Running-Shoes

Saucony Women's Ride 10 Running-Shoes

Customers of Saucony Ride 10 appreciated the high performance and comfortability.

Some users mentioned that the upper air mesh was airy and breathable which kept the feet nicely cool and dry.

These shoes are durable. Saucony Ride 10 had turned out to be the best in terms of performance.

The users admired the excellent performance of Saucony Ride 10 on the ground; their feet did not hurt and the tiredness level was well below their expectations.

The flexible features of Saucony Ride 10 Running Shoes will enable you to change smoothly from the heel strike to the toe-off during his races.

  • Rubber sole
  • Imported
  • Shaft measures approximately low-top from arch
  • EVERUN Topsole for continuous cushioning
  • Engineered mesh upper for dynamic, lightweight fit.
  • Updated TRI-FLEX outsole for the optimal blend of Protection and flexibility.


  • Runners complained about the narrow toe-box.
  • A customer mentioned that it did not perform well on wet surfaces.

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6. ASICS Women’s Gel-Nimbus 19 Running Shoe

Best Women's Running Shoes 2021

This Gel-Nimbus 19 Running Shoe is Ideal for neutral runners. This long-distance running sneaker for women offers huge amounts of cushioning.

To promote natural motion this footwear features a gradient jacquard-mesh upper. The Jacquard-mesh upper design is very flexible and moves with you.

The Discrete Eyelets of this sneaker are independent of each other. For a customized fit, it has dispersing lace tension features. These shoes also have cool, dry internal comfort management system. 

These best running sneakers has premium insole for moisture management. Rearfoot and forefoot gel cushioning relieve impact shock for a smooth transition.

It has reconfigured gel placement for improved fit, comfort, and effectiveness. DuraSponge outsole with AHAR (ASICS High Abrasion Rubber) material provides cushioning durability and traction. And the Trusstic System retains the structural integrity of the shoe.

  • Imported and Rubber sole
  • Shaft measures approximately Low-Top” from arch
  • FluidRide Midsole for the ultimate combination of bounce back
  • FlyteFoam Midsole Technology.
  • Rearfoot and Forefoot GEL Cushioning Systems


  • Some may find the new design little narrow

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7. HOKA ONE ONE Women’s Bondi 5 Running Shoe

Best hiking shoes for women

Hoka offers upgrade shoes that have been generally accepted and welcomed by serious runners.

The Hoka brand is well known for it’s huge cushioning. And this Hoka model Bondi 5 is the most cushioned runner.

These running sneakers have decent arch support, excellent ventilation, and additional room in the forefoot. Those who have the back, hip, or foot problems will feel better when running in the Hoka One One Bondi 5 shoes.

With the addition of extra rubber, the outsole durability gets a boost. This ultra-cushioned footwear is well known for its great performance and comfortability.

A majority of the users felt comfortable while running with the Hoka Bondi 5. Despite the oversized cushioning this running shoes is very lightweight.

  • Molded Ortholite footbed
  • Mesh and Rubber sole
  • Open engineered mesh uppers with 3D Puff Print Frame synthetic overlays
  • This sneaker offers maximum breathability and structural support
  • Roomier toe box compared to the last iteration
  • Lace-up closure
  • Heel pull loop


  • You may face rubbing or irritation problem at the beginning.
  • The price of the Bondi 5 shoes is quite expensive.

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8. Nike Lady Free 5.0+ Running Shoe

Best nike running shoes for women 2021

Best women’s running shoes – The Nike Free 5.0+ offers more natural barefoot-like feel.

This best footwear has got a higher profile compared to the other Nike Free family.

You can get the foot strengthening benefits with this Nike Free 5.0+ women’s running shoes.

This best Nike running shoes for women also provides natural motion along with the traction, cushioning, and underfoot protection.

The Flywire Cables System offers glove-like supportive fit. The main features are good flexibility, the flex groove design, made up of deep cuts along the length and width of the midsole.

This Best Nike Shoe enhances natural range of motion, helps maintain stability, and encourages a smooth and efficient stride. The Nike Free 5.0+ is the most supportive due to ultra-light Flywire technology.

  • Rubber sole
  • Synthetic
  • Shaft measures approximately Low-Top from arch
  • Updated Textured Mesh Full Inner Sleeve to hugs the foot prevent slippage.
  • Updated Diagonal Cuts to encourage natural motion flexibility
  • NEW Flywire Cables System
  • It is less flexible compared to both 3.0 and 4.0
  • The 5.0’s outsole is less flexible compared to the other Nike Free Family.

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9. Nike Women’s Air Zoom Pegasus 34 Running Shoe

Best nike running shoes for women

Nike Women’s Air Zoom Pegasus 34 Running Shoe is built for both beginners and experienced runners.

This best Nike running shoes for women features an updated and lighter Flymesh material.

This Flymesh material helps to reduce the heat buildup in the shoe while running. The Pegasus 34 is extremely comfortable and durable.

The Pegasus 34 is very stylish and well designed with many colors. This footwear gives a smooth ride and you will feel great while running.
  • Breathable comfort while running
  • Shaft measures approximately 3″ from arch
  • Suede sole and Textile
  • Secure Fit. Flywire
  • A foam cushion works with Zoom Air units in the forefoot and heel
  • Raised rubber sections on the bottom of the shoe provide traction.
  • incredibly strong cables


  • Some users complained about its irregular padding
  • One customer said that it puts uneven pressure on their foot.

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10. Altra Women’s Torin 2.5 Trail Runner

Best running shoes for women

The Torin 2.5 is the best trail running shoe that secures the shoe in the right places and includes a roomy toe box for incredible wiggle room to offer runners with a very comfortable run.

Altra Women’s Torin 2.5 Trail running shoes comes with a new look and extra flexibility.

The foot shape toe box of this footwear allows your toes to spread out naturally for extra stability and speed.

The high level of cushioning includes our responsive a-bound compound that returns energy to each step. The weight is well balanced from front to back to encourage low-impact landing.

Footpod outsole technology maps the bones and tendons of your foot for a free and natural flex.

  • Imported
  • Quick-Dry Air Mesh
  • Rubber sole
  • 5 mm Contour Footbed
  • Improved Upper Design and Durability
  • Foot-Shaped Toe Box accommodates toe splay
  • Dual-layer EVA midsole with A-Bound top layer & Innerflex


  • It is ½ smaller than standard.
  • A large part of the midsole is exposed underneath
  • Some needed a break-in period to get their most comfortable runs.


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Whether you want to run on a local park or looking for tackling a road marathon, the most important piece of running kit you need is a decent pair of running shoes.

Finding the right pair of running shoes that best suit your feet and your gait will make the difference between heavily pounding the pavement and feeling easy and free while you float over the miles.

So make a wise decision and pick the best one from our above recommendation. 

Best Of Luck!

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